Life Uninhibited - The Enneagram 6 Podcast

This episode is about taking the long view and building the capacity to break large challenges into bite size pieces in our minds. We build connection to our inner authority one day, one decision, one choice to...

Listen in as Kristin and Sam discuss the importance of personal practice and understanding our own automatic patterns as avenues to experience more regulation and connection with our true selves apart from...

Listen in as Kristin shares her process around a recent big decision and Stephanie shares decision making framework for sixes. Lots of gems in this one around the ways we can take care of our minds and bodies as we...

In this episode, Kristin explores the complex relationship sixes have with their inner authority and subsequently outer authority. She also explores in detail how to get to know your specific relationship with the...

In this episode Kristin and Laura discuss leaning on strengths and breaking free from the personal development hamster wheel of doom. They discuss how control shows up in various domains and different ways to consider...

In this episode we are going to explore the various ways that sixy self-inhibiting shows up, as well as the scariest thought that keeps our anti-selfing locked in place. We’ll also look at some strategies to start...

In this conversation, Kristin and Liora discuss the difficult realizations that can land on us when the things we think will finally bring us contentment…don’t. We discuss connection, community, and different ways...

 The Thinking Center Listen in as Kristin explores the importance of intentional relationship to thought. This is not an episode about CHANGING thoughts, but RELATING to them and using your thinking center for you, on...

Sixes and Toxic Relationships  In this episode Kristin and Misty discuss being in toxic relationships and some ideas around recovery after. Hopefully this episode shines a NON-shaming light on the experience of being...

In this episode we look at the origins of projection as a psychological theory and places to look for it in our lives, if we want to. We also explore what it looks like to psychologize less and humanize...

In this bonus part of my conversation with Nicole, we explore the complex waters of new motherhood and all the pitfalls therein. So much tenderness and truth telling in here. We hope you connect with the core idea...

Listen in as Kristin and Nicole discuss becoming friends as adult 6's and all the internal stories and sixy things that can exist and how we manage them. They also get into exploring the experiential differences of...