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Episodes
Episode #110 - How to BE a Safe Person, Part 2
This is part 2 of an exploration of how sixes can sometimes not be as safe for others as they may want to be and how to create more of that space. This work is not only for others, of course.
As we do our part to...
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Episode #109 - Becoming a Safe Person
Sixes are unconsciously seeking safety in our relationships. Sometimes we can unfortunately, not be creating the conditions for someone else to feel safe with us. Listen in to see what the pitfalls are and what you...
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Episode #108 - All The Parts of Six
In this episode Kristin and Gerise dig into how to work with the various parts of our sixy personality strategies. We highlight how compassion and working outside the head center have to be part of the work!
Gerise...
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Episode #107 - Can Your Anger be FOR You?
Sometimes our anger is an armor that we need to take off. Sometimes, it’s the life force we need to connect to ourselves, our inner authority and move forward! In this episode, Kristin and Jill talk through what it’s...
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Episode #106 - Avoiding Our Fears
In this personal conversation, Christi and Kristin discuss some of the various ways, we as sixes, avoid actually contacting our fear. We are very creative in our fear avoidance!
Christi is the owner and operator...
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Episode #105 - The Power of Kind Self Awareness
In this episode, I have the privilege of talking with a member of Zero to Sixy as she shares how her life has changed since being a part of the ZTS community and applying all the work we do in there!
Helpful...
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Episode #104 - What Does Sixy Growth FEEL Like?
In this episode I explore the spiritual growth of six. What happens when we commit to “the work” over time?
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about...
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Episode #103 - Let’s Talk About Health Anxiety
Health is an area where a lot of sixes struggle with anxiety.
Kristin and Nicole will share their own experiences and get into a little impromptu coaching as well as give some practical ways to work with these...
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Episode #102 - Separating Anxiety from Sixiness
In this episode, Aaron and Kristin talk through what kinds of anxiety is reflective of type 6 personality structure and what is more general and not type specific.
Aaron Addonizio is a seasoned Enneagram teacher and...
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Episode #101 - A Conversation About the Ego
Why is it so hard to change even when we really want to. The ego is the culprit. Listen in to learn why this concept is talked about so much in the Enneagram world and how to start to work WITH your ego to make the...
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Episode #100 - A few lessons from 100 episodes
In this episode, I share some of my journey from start to 100 episodes all about Sixes!!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to...
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Episode #99 - Build Self Support by NOT Avoiding
One of the major issues we deal with as sixes is believing our angsty thoughts and avoiding things because of them. In this episode I share an example of an alternative approach. This also applies is you are stopped...
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