Life Uninhibited - The Enneagram 6 Podcast

Life Uninhibited - The Enneagram 6 Podcast

Hosted by: Kristin Messegee

Podcast for Enneagram Sixes

All Episodes

Episodes

Episode #113 - Keys to Growth

Fresh off a life changing retreat, I wanted to share some keys to growth with you. These are things I have practiced for years that are the foundation of my work. I’d love to hear what you think! Helpful Links: If...
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Episode #112 - A Pep Talk For Sixes

I really needed a pep talk this week, so I decided to actually think it through and share it with you. My hope is that something in here is exactly what you needed to hear. Helpful Links: If you're interested in...
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Episode #111 - A Practical Tool For Sixy Self Awareness

In this episode I introduce a tool I have adapted specifically for sixes to get true insight into themselves. Self awareness is best utilized in the moments of our lives, rather than in generalities. If you want to...
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Episode #110 - How to BE a Safe Person, Part 2

This is part 2 of an exploration of how sixes can sometimes not be as safe for others as they may want to be and how to create more of that space. This work is not only for others, of course. As we do our part to...
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Episode #109 - Becoming a Safe Person

Sixes are unconsciously seeking safety in our relationships. Sometimes we can unfortunately, not be creating the conditions for someone else to feel safe with us. Listen in to see what the pitfalls are and what you...
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Episode #108 - All The Parts of Six

In this episode Kristin and Gerise dig into how to work with the various parts of our sixy personality strategies. We highlight how compassion and working outside the head center have to be part of the work! Gerise...
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Episode #107 - Can Your Anger be FOR You?

Sometimes our anger is an armor that we need to take off. Sometimes, it’s the life force we need to connect to ourselves, our inner authority and move forward! In this episode, Kristin and Jill talk through what it’s...
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Episode #106 - Avoiding Our Fears

In this personal conversation, Christi and Kristin discuss some of the various ways, we as sixes, avoid actually contacting our fear. We are very creative in our fear avoidance!     Christi is the owner and operator...
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Episode #105 - The Power of Kind Self Awareness

In this episode, I have the privilege of talking with a member of Zero to Sixy as she shares how her life has changed since being a part of the ZTS community and applying all the work we do in there! Helpful...
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Episode #104 - What Does Sixy Growth FEEL Like?

In this episode I explore the spiritual growth of six. What happens when we commit to “the work” over time? Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about...
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Episode #103 - Let’s Talk About Health Anxiety

Health is an area where a lot of sixes struggle with anxiety. Kristin and Nicole will share their own experiences and get into a little impromptu coaching as well as give some practical ways to work with these...
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Episode #102 - Separating Anxiety from Sixiness

In this episode, Aaron and Kristin talk through what kinds of anxiety is reflective of type 6 personality structure and what is more general and not type specific. Aaron Addonizio is a seasoned Enneagram teacher and...
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