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Do you know any healthy sixes?

“I hate being a six.”

“Being a six is so hard.”

“No one really understands what it’s like being a six.”

“Everyone else thinks we’re so weak and scared all the time.”

These comments appear over and over in Facebook groups and comment threads where sixes congregate. These threads show the pain of living life at average to low six levels.

I get it. It’s rough down there. I lived as an unhealthy six for decades, vacillating between unhealthy versions of counterphobic and phobic behavior. This was in spite of trying everything I could find to make myself feel better.

It got worse when I had kids, so I turned up the volume on trying to find all the right answers. I read more books, joined Facebook groups, went to workshops, tried to help my husband and kids understand how they could live in a way that they wouldn’t get hurt…ever. If something ever did happen, of course I blamed myself. I was responsible for everyone.

I tried to mitigate my busy mind with alcohol, food, understanding, more information…always more information. If I could just understand all the things, and control all the variables so nothing bad would happen, I wouldn’t have to worry so much! I would feel better. Unfortunately, this never worked.

You know what finally worked? Life Coaching. I went to the source. My mind. I learned how to manage it.

The worst case scenario would be if you never learn to manage your sixy brain.

Here’s a hard truth. You’re never going to be able to find the safety and security you are looking for outside of you. I think deep down you already know this, but what you don’t yet know, is what the heck to do about it!

You can feel better. The only reason you are stuck at lower levels of health is that you haven’t been taught how to manage your mind in a predictable way. So you feel out of control and exhausted by yourself. Even though your life looks good from the outside, inside it’s messy and stressy.

I took everything I was taught in my training and re-tooled it specifically for sixes.

I will teach you tools and techniques you have never learned before or read in any book. I teach you and then coach you in a way that you will actually apply everything you are learning.

We sixes LOVE to learn. APPLYING what we learn…not as much.

This time, instead of simply more information, we are going for transformation.

I know. You have questions.

Get on a call with me. The call is free and very low key. My job on that call is to help you figure out if what I’ve created for sixes is right for you, not to try to get you to buy anything. I have lots of consultations that don’t end with sixes signing up with me, but they have a new six in their corner. Who gets it. Me. I’m that six.

However you feel about scheduling a call with a stranger is totally normal! No problem. I’ve got you. You just show up.

And here’s what we do.

I take you through a process; your before and after brain makeover. We look at where you are now and together we create what it would look like if you could create a future you wanted. I say we do this together because I find this level of dreaming is challenging for sixes. We are so focused on the present, we aren’t even sure what our future could look like.

On this call, I help you imagine a future that isn’t as full of anxiety, self doubt, indecision or
reactivity. Oh my gosh, we’re so reactive! In this future, you can create space in your mind and slow down enough to really think and act how you want. You get to choose regardless of what is going on around you.

Seriously. Don’t overthink this. Just schedule the call and show up. I’ll take care of the rest.


LET’S DO IT

Testimonials

Kristin is an amazing coach and I highly recommend her. Her coaching style and models are different than anything I have ever experienced. She has a way of really getting to the root of
issues and untwisting negative thoughts that get in the way of success. She is very
results-oriented and by the end of my 6 sessions I felt like I had skills and tools to help me
effectively deal with life. In the short time working with her, I was able to overcome paralyzing
anxiety and set myself in motion towards a life I want. In addition, she is personable, kind. and
easy to work with. Kristin made me feel so at ease and I felt I could tell her anything. If you
have tried other coaches/counselling to no avail, give Kristin a try. She may offer you an
alternative that works. If you are checking out coaching for the first time, check her out. I think
she has something different than other coaches that can make a difference in your life. Thank
you Kristin for your time, energy and help!
Diana CostaEnneagram 6
Kristin’s coaching is an invaluable resource for those looking to take action on their self
awareness journey. You’ve come to know yourself: now learn how to re-train your brain to be the
person you’ve wanted to be. As a 6, I tend towards panic, overreaction, and dramatization.
Kristin has shown me how to re-frame circumstances so that those old thoughts don’t even start
to creep in. “I get to choose/decide” how I feel about something; it’s not about the
circumstances. That is incredibly freeing and it has improved my relationships remarkably.
Stephanie SpinelliEnneagram 6
Each coaching call with Kristin is full of eye opening conversation. She taught me “the model”
and now I can see things from a new perspective, I can be productive with my thought work. To
be blunt, she’s helped me more than therapy.
Janel BurkhartEnneagram 6
Kristin’s essence and gift is creating transformation somehow both boldly and tenderly. I came
to her seeking coaching on something I had struggled with for years. I am shocked and so
grateful at the amount of clarity, ownership and breakthrough I have had working with her in a
short amount of time. If you want your life changed, work with Kristin!
Nicole McCharenEnneagram 6
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