Episode #76 - Dealing with Intrusive Thoughts

In this episode, I explore how to deal with and handle intrusive thoughts.

Usually we try to resist them, fight them, wish they wouldn’t impact us so much. This is a different approach, and it works!

Helpful Links:

• If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
• Sign up for my FREE Series on Confidence
• You can find me on Instagram HERE
• You can contact me HERE if you have questions or want to chat more about Life Coaching